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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.2
  • Total Fat 1.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 34.2 mg
  • Sodium 383.8 mg
  • Potassium 264.0 mg
  • Total Carbohydrate 44.5 g
  • Dietary Fiber 3.9 g
  • Sugars 4.3 g
  • Protein 22.1 g
  • Vitamin A 39.2 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 20.0 %
  • Vitamin C 5.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 2.2 %
  • Copper 2.0 %
  • Folate 2.7 %
  • Iron 13.2 %
  • Magnesium 5.4 %
  • Manganese 2.9 %
  • Niacin 49.1 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 13.2 %
  • Riboflavin 19.3 %
  • Selenium 15.8 %
  • Thiamin 34.5 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mary's Chicken Noodle Soup

View the full Mary's Chicken Noodle Soup Recipe & Instructions
Submitted by: MARYBETH_OHIO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary's Chicken Noodle Soup

210 calories of No Yolk Broad Noodles, (2 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

this was good. I didn't use the salt because I need to cut my sodium Submitted by:
ILENEJ

(8/29/09)
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