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Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
  • Calories 103.6
  • Total Fat 4.9 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 7.1 mg
  • Sodium 87.3 mg
  • Potassium 16.2 mg
  • Total Carbohydrate 14.7 g
  • Dietary Fiber 1.1 g
  • Sugars 6.5 g
  • Protein 1.3 g
  • Vitamin A 2.9 %
  • Vitamin B-12 5.6 %
  • Vitamin B-6 9.5 %
  • Vitamin C 0.0 %
  • Vitamin D 4.2 %
  • Vitamin E 2.8 %
  • Calcium 0.4 %
  • Copper 0.6 %
  • Folate 0.2 %
  • Iron 0.5 %
  • Magnesium 0.3 %
  • Manganese 0.6 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.4 %
  • Riboflavin 0.6 %
  • Selenium 0.8 %
  • Thiamin 0.1 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat & Flax Chocolate Chip Cookies

View the full Whole Wheat & Flax Chocolate Chip Cookies Recipe & Instructions
Submitted by: REDBUBBLES
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat & Flax Chocolate Chip Cookies

28 calories of Nestle Semi-Sweet Morsels, (0.40 tbsp)

22 calories of Smart Balance Buttery Spread, (0.27 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of *Flax Seed Meal (ground flax), (0.27 tbsp)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

I made these cookies this morning with my 3 kids. They were GREAT! My children LOVED them and we will definitely make them again.
I appreciate the whole wheat flour, and flax seed for added nutrition.
Submitted by:
EMM431

(5/2/09)
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