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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 583.0
  Total Fat 10.3 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.1 g
  Cholesterol 225.0 mg
  Sodium 825.6 mg
  Potassium 990.5 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 4.3 g
      Sugars 1.2 g
  Protein 92.9 g
  Vitamin A 5.3 %
  Vitamin B-12 23.9 %
  Vitamin B-6 104.6 %
  Vitamin C 10.6 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 8.3 %
  Copper 9.8 %
  Folate 4.3 %
  Iron 23.8 %
  Magnesium 26.9 %
  Manganese 4.1 %
  Niacin 211.9 %
  Pantothenic Acid     31.1 %
  Phosphorus     74.3 %
  Riboflavin 20.7 %
  Selenium 96.1 %
  Thiamin 18.0 %
  Zinc 20.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Chciken Quesadillas

View the full Cheesy Chciken Quesadillas Recipe & Instructions
Submitted by: JOYTOBEFREEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chciken Quesadillas

457 calories of Chicken Breast (cooked), no skin, roasted, (1.60 breast, bone and skin removed)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

20 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.05 cup)

12 calories of Cambells Nacho Cheese Soup, (1.08 oz)

4 calories of Salsa, (0.05 cup)


No nutrition or calorie comments found.