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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 34.5
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.9 mg
  • Potassium 92.7 mg
  • Total Carbohydrate 7.6 g
  • Dietary Fiber 0.5 g
  • Sugars 0.2 g
  • Protein 1.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.3 %
  • Vitamin C 12.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.2 %
  • Copper 3.5 %
  • Folate 0.2 %
  • Iron 2.2 %
  • Magnesium 1.4 %
  • Manganese 19.3 %
  • Niacin 0.8 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 3.5 %
  • Riboflavin 1.5 %
  • Selenium 4.7 %
  • Thiamin 3.1 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Twice-Baked Potatoes

View the full Garlic Twice-Baked Potatoes Recipe & Instructions
Submitted by: LORIJACLYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Twice-Baked Potatoes

34 calories of Garlic, (0.17 cup)


Nutrition & Calorie Comments  

Wonderful recipe -- but the nutrition info is way off. Garlic is listed as the only ingredient used to calculate the stats. I used low fat buttermilk, and everything as listed in the instructions. When I ran ingredients through the calculator, I got 338.5 calories per serving. But it was good! Submitted by:
TAROTGARDEN

(6/5/09)
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The actual calorie count for this recipe is 209 calories!

The only ingredient factored into the nutrition is the garlic. That is very misleading.
Tastes good, but not nearly as low cal as I was lead to believe.
Submitted by:
NONISPARKS

(11/7/08)
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This was good, I went without the buttermilk and used more nonfat milk. I entered the ingredients seperatly and I came up with more like 162 calories, with one cup milk and no buttermilk. It is worth it though for eating a whole potato and not half as suggested on the nutrition page. :) Submitted by:
MLANE6775

(4/4/07)
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This looks good and healthy but I question the calories. Sounds awfully low. Submitted by:
HOPEFULME

(3/27/07)
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