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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 305.5
  • Total Fat 11.9 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 17.9 mg
  • Sodium 828.4 mg
  • Potassium 253.0 mg
  • Total Carbohydrate 34.1 g
  • Dietary Fiber 5.2 g
  • Sugars 2.7 g
  • Protein 16.4 g
  • Vitamin A 27.7 %
  • Vitamin B-12 42.3 %
  • Vitamin B-6 61.9 %
  • Vitamin C 8.9 %
  • Vitamin D 20.0 %
  • Vitamin E 15.7 %
  • Calcium 11.4 %
  • Copper 7.4 %
  • Folate 24.0 %
  • Iron 19.9 %
  • Magnesium 7.8 %
  • Manganese 21.2 %
  • Niacin 35.3 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 15.6 %
  • Riboflavin 17.2 %
  • Selenium 39.7 %
  • Thiamin 25.8 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Cassarole

View the full Tuna Noodle Cassarole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Cassarole

72 calories of Ronzoni Whole Wheat Wide Noodles, (0.50 cup)

67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

37 calories of Peas, canned, (0.17 can (303 x 406))

28 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, cooked)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)

11 calories of Milk, nonfat, (0.13 cup)


No nutrition or calorie comments found.