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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.5
  • Total Fat 10.9 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 27.1 mg
  • Sodium 1,008.3 mg
  • Potassium 89.5 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.3 g
  • Sugars 4.3 g
  • Protein 14.5 g
  • Vitamin A 13.6 %
  • Vitamin B-12 10.6 %
  • Vitamin B-6 1.8 %
  • Vitamin C 7.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 22.3 %
  • Copper 1.3 %
  • Folate 1.6 %
  • Iron 11.5 %
  • Magnesium 2.2 %
  • Manganese 2.1 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 10.7 %
  • Riboflavin 5.5 %
  • Selenium 7.0 %
  • Thiamin 1.8 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Pizza

View the full English Muffin Pizza Recipe & Instructions
Submitted by: BSCANDJPC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Pizza

120 calories of Thomas' Original English Muffin (1 muffin 57g), (1 serving)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

25 calories of Hormel Bacon Bits, (1 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))


Nutrition & Calorie Comments  

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