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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 413.9
  Total Fat 30.6 g
      Saturated Fat 12.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 13.2 g
  Cholesterol 96.4 mg
  Sodium 668.1 mg
  Potassium 826.3 mg
  Total Carbohydrate 16.1 g
      Dietary Fiber 4.3 g
      Sugars 0.4 g
  Protein 22.9 g
  Vitamin A 28.7 %
  Vitamin B-12 50.6 %
  Vitamin B-6 30.8 %
  Vitamin C 232.2 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 6.0 %
  Copper 10.1 %
  Folate 32.4 %
  Iron 17.8 %
  Magnesium 13.4 %
  Manganese 26.9 %
  Niacin 31.9 %
  Pantothenic Acid     11.2 %
  Phosphorus     22.8 %
  Riboflavin 17.2 %
  Selenium 22.8 %
  Thiamin 11.0 %
  Zinc 30.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Beef in Lettuce Wraps

View the full Thai Beef in Lettuce Wraps Recipe & Instructions
Submitted by: IAMDIOSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Beef in Lettuce Wraps

352 calories of Ground beef, (4 oz)

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Romaine Lettuce (salad), (4 inner leaf)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

4 calories of Soy sauce substitute, (0.25 tbsp)

4 calories of Lemon Juice, (0.06 cup)

2 calories of Fish Sauce, (0.25 tbsp)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Peppermint, fresh, (0.25 tbsp)


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