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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.0
  Total Fat 1.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 81.6 mg
  Potassium 302.5 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 4.1 g
      Sugars 1.0 g
  Protein 2.0 g
  Vitamin A 2.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.4 %
  Vitamin C 86.7 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 2.4 %
  Copper 6.4 %
  Folate 7.9 %
  Iron 2.9 %
  Magnesium 6.1 %
  Manganese 31.2 %
  Niacin 2.4 %
  Pantothenic Acid     2.9 %
  Phosphorus     2.8 %
  Riboflavin 4.5 %
  Selenium 1.3 %
  Thiamin 2.3 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fruit Gelatin Medley

View the full Fruit Gelatin Medley Recipe & Instructions
Submitted by: JWOLFE11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Gelatin Medley

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

20 calories of Cool Whip Lite, (1 serving)

19 calories of Blackberries, fresh, (0.25 cup)

12 calories of Strawberries, fresh, (0.25 cup, sliced)

12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)

10 calories of Jell- Sugar Free Gelatin, (1 serving)


No nutrition or calorie comments found.