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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.6
  • Total Fat 9.4 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.8 g
  • Cholesterol 0.0 mg
  • Sodium 5.7 mg
  • Potassium 353.1 mg
  • Total Carbohydrate 29.1 g
  • Dietary Fiber 6.9 g
  • Sugars 20.4 g
  • Protein 1.9 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.6 %
  • Vitamin C 8.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 2.2 %
  • Copper 11.9 %
  • Folate 13.2 %
  • Iron 6.4 %
  • Magnesium 8.8 %
  • Manganese 17.8 %
  • Niacin 6.0 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 5.8 %
  • Riboflavin 5.5 %
  • Selenium 1.1 %
  • Thiamin 3.1 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Chocolate Pudding

View the full Raw Chocolate Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Chocolate Pudding

95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)

80 calories of Agave Nectar, (1.33 tbsp)

8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)

4 calories of Vanilla Extract, (0.33 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)


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