Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 91.5
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 266.0 mg
  Potassium 702.4 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 4.9 g
      Sugars 1.2 g
  Protein 4.0 g
  Vitamin A 31.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.3 %
  Vitamin C 75.4 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 9.1 %
  Copper 20.7 %
  Folate 9.4 %
  Iron 17.9 %
  Magnesium 12.4 %
  Manganese 27.6 %
  Niacin 13.5 %
  Pantothenic Acid     6.1 %
  Phosphorus     8.1 %
  Riboflavin 7.3 %
  Selenium 2.3 %
  Thiamin 12.1 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in REALLY low cal, REALLY easy spaghetti sauce

View the full REALLY low cal, REALLY easy spaghetti sauce Recipe & Instructions
Submitted by: KDEVIVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of REALLY low cal, REALLY easy spaghetti sauce

64 calories of Crushed Tomatoes, (200 grams)

9 calories of Green Peppers (bell peppers), (33.33 grams)

8 calories of Red Wine, (0.33 fl oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Basil, (0.33 tbsp)


Nutrition & Calorie Comments  

Is a serving half a cup? I've seen diet versions of store bought sauces that only have 50 calories per serving. Submitted by:
BECADCOX
(3/15/07)
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