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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.9
  • Total Fat 8.1 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 23.6 mg
  • Sodium 823.9 mg
  • Potassium 428.4 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.9 g
  • Sugars 1.2 g
  • Protein 5.0 g
  • Vitamin A 30.8 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 10.7 %
  • Vitamin C 20.7 %
  • Vitamin D 1.3 %
  • Vitamin E 1.5 %
  • Calcium 11.9 %
  • Copper 4.2 %
  • Folate 7.0 %
  • Iron 4.3 %
  • Magnesium 6.3 %
  • Manganese 7.7 %
  • Niacin 5.3 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 12.7 %
  • Riboflavin 10.2 %
  • Selenium 5.5 %
  • Thiamin 8.4 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Soup

View the full Potato Soup Recipe & Instructions
Submitted by: MERTPTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Soup

65 calories of Butter, salted, (0.04 cup)

34 calories of Potato, raw, (0.33 cup diced)

27 calories of Milk, nonfat, (0.33 cup)

18 calories of Flour, white, (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Swansons chicken broth, (2.33 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

This was very good and easy to make. I used Fat Free milk, low sodium chicken broth and a light butter. I think next time I will add cauliflower. I will make this again Submitted by:
LADYLPIN

(5/11/13)
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Best potato soup my wife ever made. Be careful about the calories everyone. The recipe calls for simply milk, which in my mind means whole milk. But the nutrition analysis is for nonfat milk. Submitted by:
BENGALFREAK

(1/9/11)
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I had to add a lot of seasoning to get rid of the flour taste myself. But switched the salt to season salt and added some parsley and cilantro. And then it was pretty darn good. Submitted by:
REBEKAHDEMENTIA

(1/21/10)
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