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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 132.9
  • Total Fat 1.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 880.6 mg
  • Potassium 808.8 mg
  • Total Carbohydrate 24.5 g
  • Dietary Fiber 7.0 g
  • Sugars 7.3 g
  • Protein 6.2 g
  • Vitamin A 87.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.3 %
  • Vitamin C 43.9 %
  • Vitamin D 0.0 %
  • Vitamin E 11.4 %
  • Calcium 4.2 %
  • Copper 10.7 %
  • Folate 4.7 %
  • Iron 13.2 %
  • Magnesium 7.1 %
  • Manganese 13.2 %
  • Niacin 10.7 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 5.9 %
  • Riboflavin 7.1 %
  • Selenium 4.3 %
  • Thiamin 19.5 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chili for Two

View the full Homemade Chili for Two Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chili for Two

37 calories of Tomato Paste, (45.34 grams)

28 calories of Chili Ready Tomatoes, GV 1/2 cup, (0.80 oz)

20 calories of Bush's Chili Beans, (0.10 cup)

17 calories of Morningstar Farms Grillers Original, (0.13 serving)

8 calories of Pumpkin, canned, without salt, (22.66 grams)

5 calories of Delux Stirfry, GV, (0.20 serving)

4 calories of Garlic, (0.80 cloves)

3 calories of Cauliflower, frozen, cooked, (17 grams)

3 calories of Green Peppers (bell peppers), (11.40 grams)

3 calories of Onions, raw, (8.20 grams)

1 calories of Onions, raw, (0.20 tbsp chopped)


No nutrition or calorie comments found.