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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.0
  • Total Fat 1.1 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 5.0 mg
  • Sodium 297.5 mg
  • Potassium 348.3 mg
  • Total Carbohydrate 24.8 g
  • Dietary Fiber 7.8 g
  • Sugars 7.0 g
  • Protein 8.1 g
  • Vitamin A 80.7 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 6.7 %
  • Vitamin C 50.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 7.3 %
  • Copper 6.9 %
  • Folate 19.7 %
  • Iron 8.5 %
  • Magnesium 10.0 %
  • Manganese 14.1 %
  • Niacin 4.3 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 9.5 %
  • Riboflavin 4.1 %
  • Selenium 5.8 %
  • Thiamin 11.9 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Cabbage Soup

View the full Quick Cabbage Soup Recipe & Instructions
Submitted by: SMCNICHOL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Cabbage Soup

57 calories of Beans, black, (0.25 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

16 calories of Coleslaw Mix, (0.63 cup)

15 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.25 oz)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Carrots, raw, (0.19 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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