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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		131.6

Total Fat		10.6 g

	Saturated Fat	2.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		619.2 mg

Potassium		207.8 mg

Total Carbohydrate		7.9 g

	Dietary Fiber	2.6 g

	Sugars	3.8 g

Protein		2.5 g


Vitamin A	0.3 %

Vitamin B-12	0.0 %

Vitamin B-6	0.1 %

Vitamin C	0.3 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.7 %

Copper	0.2 %

Folate	0.2 %

Iron	2.4 %

Magnesium	0.2 %

Manganese	1.4 %

Niacin	0.1 %

Pantothenic Acid	0.0 %

Phosphorus	0.1 %

Riboflavin	0.1 %

Selenium	0.0 %

Thiamin	0.1 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch cheesy cauliflower bake

View the full Ranch cheesy cauliflower bake Recipe & Instructions
Submitted by: KELLYFIT4U

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch cheesy cauliflower bake

106 calories of Kraft Light Three Cheese Ranch, (2.64 tbsp)

25 calories of Great Value Frozen Cauliflower, (1.25 serving)

1 calories of Thyme, ground, (0.25 tsp)

No nutrition or calorie comments found.