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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.6
  Total Fat 10.6 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 619.2 mg
  Potassium 207.8 mg
  Total Carbohydrate 7.9 g
      Dietary Fiber 2.6 g
      Sugars 3.8 g
  Protein 2.5 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.7 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 2.4 %
  Magnesium 0.2 %
  Manganese 1.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ranch cheesy cauliflower bake

View the full Ranch cheesy cauliflower bake Recipe & Instructions
Submitted by: KELLYFIT4U
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch cheesy cauliflower bake

106 calories of Kraft Light Three Cheese Ranch, (2.64 tbsp)

25 calories of Great Value Frozen Cauliflower, (1.25 serving)

1 calories of Thyme, ground, (0.25 tsp)


No nutrition or calorie comments found.