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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.2
  Total Fat 5.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.7 g
  Cholesterol 43.6 mg
  Sodium 1,076.2 mg
  Potassium 832.3 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 2.7 g
      Sugars 3.0 g
  Protein 24.0 g
  Vitamin A 43.5 %
  Vitamin B-12 8.1 %
  Vitamin B-6 34.6 %
  Vitamin C 102.3 %
  Vitamin D 2.5 %
  Vitamin E 6.7 %
  Calcium 6.0 %
  Copper 13.9 %
  Folate 15.7 %
  Iron 12.5 %
  Magnesium 12.5 %
  Manganese 24.9 %
  Niacin 59.9 %
  Pantothenic Acid     13.0 %
  Phosphorus     27.2 %
  Riboflavin 16.6 %
  Selenium 25.3 %
  Thiamin 10.0 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken tomato juice veggie soup

View the full chicken tomato juice veggie soup Recipe & Instructions
Submitted by: FITZALLEN
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken tomato juice veggie soup

89 calories of Chicken Breast (cooked), no skin, roasted, (73.40 grams)

24 calories of Olive Oil, (0.20 tbsp)

8 calories of Tomato juice, with salt added, (0.20 cup)

5 calories of Summer Squash, (0.10 large)

5 calories of Broccoli, fresh, (17.40 grams)

4 calories of Cauliflower, raw, (16.40 grams)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

4 calories of Onions, raw, (10 grams)

3 calories of Baby Carrots, raw, (10 grams)

3 calories of Mushrooms, fresh, (13 grams)

3 calories of Yellow Peppers (bell peppers), (10 grams)

2 calories of Canned Tomatoes, (10 grams)

2 calories of Pepper, black, (0.10 tbsp)

2 calories of Celery, raw, (10 grams)

1 calories of Oregano, ground, (0.10 tbsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Basil, (0.20 tbsp)

0 calories of Salt, (0.10 tsp)


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