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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.4
  Total Fat 2.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.9 g
  Cholesterol 28.9 mg
  Sodium 142.3 mg
  Potassium 46.8 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 0.5 g
      Sugars 14.0 g
  Protein 2.9 g
  Vitamin A 3.3 %
  Vitamin B-12 2.0 %
  Vitamin B-6 1.1 %
  Vitamin C 0.1 %
  Vitamin D 2.5 %
  Vitamin E 0.7 %
  Calcium 5.2 %
  Copper 1.6 %
  Folate 8.1 %
  Iron 5.1 %
  Magnesium 1.6 %
  Manganese 5.8 %
  Niacin 4.7 %
  Pantothenic Acid     2.0 %
  Phosphorus     5.3 %
  Riboflavin 8.1 %
  Selenium 11.2 %
  Thiamin 8.6 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Nici's Lowfat Vanilla Chocolate Swirl Cake(4)

View the full Nici's Lowfat Vanilla Chocolate Swirl Cake(4) Recipe & Instructions
Submitted by: EUNICEMONTEIRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nici's Lowfat Vanilla Chocolate Swirl Cake(4)

59 calories of Flour, white, (0.13 cup)

53 calories of Granulated Sugar, (0.07 cup)

12 calories of Margarine-like spread, Country Crock, regular, (0.20 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Tequila, (0.10 fl. oz)

5 calories of Milk, 1%, (0.05 cup)

4 calories of Olive Oil, (0.03 tbsp)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cocoa, dry powder, unsweetened, (0.03 tbsp)

0 calories of Baking Powder, (0.12 tsp)

0 calories of Lemon Peel, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)


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