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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 255.7
  Total Fat 13.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 3.9 g
      Monounsaturated Fat 7.6 g
  Cholesterol 26.6 mg
  Sodium 157.6 mg
  Potassium 63.9 mg
  Total Carbohydrate 31.9 g
      Dietary Fiber 1.4 g
      Sugars 16.9 g
  Protein 2.9 g
  Vitamin A 1.0 %
  Vitamin B-12 1.0 %
  Vitamin B-6 1.7 %
  Vitamin C 1.6 %
  Vitamin D 0.8 %
  Vitamin E 11.1 %
  Calcium 1.1 %
  Copper 4.5 %
  Folate 8.3 %
  Iron 5.6 %
  Magnesium 2.7 %
  Manganese 17.8 %
  Niacin 5.0 %
  Pantothenic Acid     2.0 %
  Phosphorus     4.3 %
  Riboflavin 7.1 %
  Selenium 10.8 %
  Thiamin 10.8 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fresh Apple Cake

View the full Fresh Apple Cake Recipe & Instructions
Submitted by: DSSAROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Apple Cake

77 calories of Canola Oil, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Flour, white, (0.13 cup)

33 calories of Pecans, (0.04 cup, chopped)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I used 1 cup white flour, 1 cup wheat flour, and 1 cup wheat germ (I use this blend for most of my baking) and used Splenda 1 cup instead of sugar...it was wonderful and soo moist! Submitted by:
STEFFIC

(1/17/09)
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