Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 230.9
  Total Fat 2.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.9 g
  Cholesterol 74.9 mg
  Sodium 933.8 mg
  Potassium 749.0 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 3.1 g
      Sugars 4.6 g
  Protein 36.8 g
  Vitamin A 16.7 %
  Vitamin B-12 11.2 %
  Vitamin B-6 45.4 %
  Vitamin C 89.2 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 6.0 %
  Copper 10.2 %
  Folate 21.5 %
  Iron 10.8 %
  Magnesium 13.6 %
  Manganese 23.4 %
  Niacin 83.9 %
  Pantothenic Acid     13.1 %
  Phosphorus     36.6 %
  Riboflavin 14.8 %
  Selenium 37.9 %
  Thiamin 11.2 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Worcestershire Chicken

View the full Worcestershire Chicken Recipe & Instructions
Submitted by: VJB2601

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Worcestershire Chicken

154 calories of Chicken Breast (cooked), no skin, (4.50 ounces)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

21 calories of Broccoli, frozen, (0.25 package (10 oz))

20 calories of Lea & Perrins, Worcestershire Sauce, (4 tsp)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))


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