SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 0.5
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.3 mg
  Potassium 4.9 mg
  Total Carbohydrate 0.1 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 0.0 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.1 %
  Folate 0.2 %
  Iron 0.5 %
  Magnesium 0.2 %
  Manganese 0.5 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cucumber Spearmint Water

View the full Cucumber Spearmint Water Recipe & Instructions
Submitted by: PKJAPAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Spearmint Water

0 calories of Spearmint, (0.13 tbsp)

0 calories of Cucumber (with peel), (0.01 cup slices)

0 calories of Water, tap, (0.13 fl oz)


Nutrition & Calorie Comments  

I am so on to this... after reading the blog about sodium and how it's in Gatorade and Propel... this is my new alternative. Thanks! Submitted by:
ANGELGAL01

(5/21/09)
report inappropriate