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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.5
  Total Fat 5.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.8 g
  Cholesterol 37.9 mg
  Sodium 281.3 mg
  Potassium 395.2 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 4.1 g
      Sugars 3.0 g
  Protein 16.8 g
  Vitamin A 2.0 %
  Vitamin B-12 2.4 %
  Vitamin B-6 20.7 %
  Vitamin C 24.3 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 4.3 %
  Copper 4.7 %
  Folate 4.6 %
  Iron 10.0 %
  Magnesium 7.4 %
  Manganese 6.7 %
  Niacin 25.8 %
  Pantothenic Acid     5.3 %
  Phosphorus     12.1 %
  Riboflavin 4.0 %
  Selenium 10.0 %
  Thiamin 6.6 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Turkey Meatball Veggie bake

View the full Chicken & Turkey Meatball Veggie bake Recipe & Instructions
Submitted by: AUBREYJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Turkey Meatball Veggie bake

53 calories of Trader Joes Turkey meatballs (2), (0.53 serving)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Westpac French Cut Green Beans, frozen, (0.50 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

6 calories of Eggplant, (0.17 cup (1" cubes))


No nutrition or calorie comments found.