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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 769.9
  • Total Fat 44.4 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 14.4 g
  • Monounsaturated Fat 6.9 g
  • Cholesterol 0.0 mg
  • Sodium 1,222.1 mg
  • Potassium 888.3 mg
  • Total Carbohydrate 66.9 g
  • Dietary Fiber 8.6 g
  • Sugars 1.7 g
  • Protein 33.7 g
  • Vitamin A 76.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.6 %
  • Vitamin C 116.9 %
  • Vitamin D 0.0 %
  • Vitamin E 12.9 %
  • Calcium 94.3 %
  • Copper 32.8 %
  • Folate 58.2 %
  • Iron 32.3 %
  • Magnesium 35.1 %
  • Manganese 170.9 %
  • Niacin 13.7 %
  • Pantothenic Acid 11.2 %
  • Phosphorus 41.7 %
  • Riboflavin 19.8 %
  • Selenium 34.4 %
  • Thiamin 30.5 %
  • Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wegmans Wings of Life Salad - Vegan

View the full Wegmans Wings of Life Salad - Vegan Recipe & Instructions
Submitted by: GEELAH407

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wegmans Wings of Life Salad - Vegan

170 calories of Kalamata, Green Olives, pitted, (2 oz)

135 calories of Chick Peas, (0.50 cup)

109 calories of Brown Rice, medium grain, (0.50 cup)

88 calories of Tofu, firm, (0.50 cup)

70 calories of Oil and Vinegar Salad Dressing, (1 tbsp)

68 calories of Sesame Seed Salad Dressing, (1 tbsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

7 calories of Alfalfa sprouts, (0.75 cup)


No nutrition or calorie comments found.