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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 295.1
  Total Fat 13.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.7 g
  Cholesterol 52.2 mg
  Sodium 1,049.7 mg
  Potassium 567.2 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 7.3 g
      Sugars 6.5 g
  Protein 21.0 g
  Vitamin A 13.9 %
  Vitamin B-12 26.0 %
  Vitamin B-6 16.1 %
  Vitamin C 14.4 %
  Vitamin D 0.0 %
  Vitamin E 7.0 %
  Calcium 6.0 %
  Copper 9.2 %
  Folate 3.9 %
  Iron 22.7 %
  Magnesium 8.0 %
  Manganese 7.9 %
  Niacin 22.1 %
  Pantothenic Acid     3.6 %
  Phosphorus     14.2 %
  Riboflavin 14.5 %
  Selenium 17.5 %
  Thiamin 5.1 %
  Zinc 22.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Beef Chili

View the full Ground Beef Chili Recipe & Instructions
Submitted by: PJOLMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Chili

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

81 calories of Beans, Kidney beans dark red 3 serv can, (0.58 serving)

24 calories of Tomato Paste, (0.17 can (6 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Chili powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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