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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.7
  Total Fat 5.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 14.2 mg
  Sodium 442.1 mg
  Potassium 297.8 mg
  Total Carbohydrate 22.3 g
      Dietary Fiber 0.5 g
      Sugars 1.0 g
  Protein 6.6 g
  Vitamin A 8.9 %
  Vitamin B-12 1.9 %
  Vitamin B-6 12.5 %
  Vitamin C 26.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 3.4 %
  Copper 6.6 %
  Folate 5.1 %
  Iron 5.1 %
  Magnesium 5.5 %
  Manganese 7.4 %
  Niacin 12.1 %
  Pantothenic Acid     7.1 %
  Phosphorus     8.0 %
  Riboflavin 5.6 %
  Selenium 6.6 %
  Thiamin 6.9 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick and Easy Potato Soup

View the full Quick and Easy Potato Soup Recipe & Instructions
Submitted by: THUMPHRES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Potato Soup

64 calories of Potatoes O'Brien, (0.41 cup)

50 calories of Pioneer Peppered Gravy Mix, (0.25 cup)

30 calories of Canned Chicken, (0.13 can (5 oz))

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)


Nutrition & Calorie Comments  

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