Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 262.3
  Total Fat 5.6 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 41.1 mg
  Sodium 457.3 mg
  Potassium 82.5 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 1.4 g
      Sugars 0.0 g
  Protein 16.8 g
  Vitamin A 0.9 %
  Vitamin B-12 1.4 %
  Vitamin B-6 2.8 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 10.1 %
  Copper 5.0 %
  Folate 13.3 %
  Iron 15.3 %
  Magnesium 4.0 %
  Manganese 20.6 %
  Niacin 15.9 %
  Pantothenic Acid     0.7 %
  Phosphorus     9.4 %
  Riboflavin 14.2 %
  Selenium 25.5 %
  Thiamin 20.7 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Ravoli

View the full Turkey Ravoli Recipe & Instructions
Submitted by: BYHISSTRENGTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Ravoli

168 calories of Wonton wrappers (includes egg roll wrappers), (7.20 wrapper, wonton (3-1/2" square))

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

23 calories of Parmesan Cheese, grated, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.40 clove)


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