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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 62.3
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 7.4 mg
  Sodium 304.3 mg
  Potassium 201.5 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 0.9 g
      Sugars 0.5 g
  Protein 4.0 g
  Vitamin A 17.9 %
  Vitamin B-12 1.6 %
  Vitamin B-6 4.4 %
  Vitamin C 8.9 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.7 %
  Copper 4.6 %
  Folate 2.9 %
  Iron 3.5 %
  Magnesium 3.2 %
  Manganese 15.5 %
  Niacin 7.0 %
  Pantothenic Acid     2.0 %
  Phosphorus     4.7 %
  Riboflavin 2.9 %
  Selenium 3.6 %
  Thiamin 1.9 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in vietnamese porridge

View the full vietnamese porridge Recipe & Instructions
Submitted by: WHATABOUTJOAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vietnamese porridge

26 calories of Thai Kitchen Lemongrass & Ginger Jasmine Rice, (0.13 cup)

11 calories of Chicken Drumstick, (0.25 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Onions, raw, (0.13 large)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Ginger, ground, (0.13 tbsp)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Bok Choy, raw-shreaded, (0.13 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Ginger Root, (0.63 slices (1" dia))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))

0 calories of Cilantro, raw, (0.38 tbsp)


No nutrition or calorie comments found.