Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 264.6
  Total Fat 10.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 7.2 g
  Cholesterol 36.4 mg
  Sodium 240.4 mg
  Potassium 55.2 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 2.8 g
      Sugars 21.3 g
  Protein 3.6 g
  Vitamin A 66.5 %
  Vitamin B-12 1.4 %
  Vitamin B-6 1.2 %
  Vitamin C 1.6 %
  Vitamin D 1.1 %
  Vitamin E 1.6 %
  Calcium 2.4 %
  Copper 1.3 %
  Folate 1.7 %
  Iron 2.9 %
  Magnesium 1.5 %
  Manganese 3.5 %
  Niacin 0.4 %
  Pantothenic Acid     1.9 %
  Phosphorus     2.7 %
  Riboflavin 3.2 %
  Selenium 3.9 %
  Thiamin 0.7 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Patch Muffins

View the full Pumpkin Patch Muffins Recipe & Instructions
Submitted by: GMRKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Patch Muffins

100 calories of Splenda Sugar Blend for Baking, (5 tsp)

80 calories of Extra Light Olive Oil, (0.67 tbsp)

57 calories of Whole Wheat Flour, (0.14 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

1 calories of Nutmeg, ground, (0.02 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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