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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.6
  • Total Fat 3.9 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 6.5 mg
  • Sodium 191.7 mg
  • Potassium 72.5 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.5 g
  • Sugars 3.9 g
  • Protein 3.6 g
  • Vitamin A 12.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 31.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 16.8 %
  • Copper 0.9 %
  • Folate 19.0 %
  • Iron 5.6 %
  • Magnesium 0.8 %
  • Manganese 1.6 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 2.0 %
  • Riboflavin 8.0 %
  • Selenium 0.2 %
  • Thiamin 18.4 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Salad

View the full Macaroni Salad Recipe & Instructions
Submitted by: MINORCANLDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad

90 calories of Ronzoni smart taste penne rigate, (1 oz)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

12 calories of Breakstone Reduced Fat Sour Cream, (0.50 tbsp)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

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