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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 29.5
  Total Fat 0.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.2 mg
  Sodium 25.3 mg
  Potassium 50.3 mg
  Total Carbohydrate 3.0 g
      Dietary Fiber 0.6 g
      Sugars 2.2 g
  Protein 3.2 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 1.0 %
  Vitamin D 3.7 %
  Vitamin E 0.0 %
  Calcium 9.0 %
  Copper 1.7 %
  Folate 0.1 %
  Iron 0.9 %
  Magnesium 1.2 %
  Manganese 2.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.7 %
  Riboflavin 0.2 %
  Selenium 0.2 %
  Thiamin 0.1 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Yogurt Cheese Dip

View the full Chocolate Yogurt Cheese Dip Recipe & Instructions
Submitted by: NADALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Yogurt Cheese Dip

20 calories of Kroger - Carb Master Yogurt, (0.25 serving)

5 calories of Powdered Sugar, (0.17 tbsp, unsifted)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


Nutrition & Calorie Comments  

I used neufatchel cheese instead of the yougurt cheese. We also used teddy grahams as well as fruit for dipping and the teenaqge girls that I served it to loved it!! Thanks for the great receipe, it worked really well for the picky teens. Submitted by:
BHAWKINS00

(10/3/09)
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