Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 94.7
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 18.2 mg
  Potassium 321.2 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 2.1 g
      Sugars 2.5 g
  Protein 0.9 g
  Vitamin A 12.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.1 %
  Vitamin C 54.9 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 3.7 %
  Copper 2.7 %
  Folate 2.6 %
  Iron 5.5 %
  Magnesium 3.9 %
  Manganese 15.3 %
  Niacin 1.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.8 %
  Riboflavin 3.7 %
  Selenium 0.8 %
  Thiamin 4.3 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Cabbage with Apples

View the full Red Cabbage with Apples Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage with Apples

58 calories of Apple juice, unsweetened, (0.50 cup)

18 calories of Apples, fresh, (0.25 cup, quartered or chopped)

16 calories of Cabbage, red, fresh, (0.75 cup, shredded)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Allspice, (0.13 tsp)


Nutrition & Calorie Comments  

Tasty way to use the red cabbage i received in my weekly veg box. I used red wine vinegar. I had to replace the apple juice with a more apple + water + brown sugar because i did not have any in the house. Submitted by:
PIXCELINE
(12/27/10)
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DH made this for me ~ tastes perfect! A nice balance of sweet & tart, with no sugar or oil to add calories. Just like what my Dad used to make (his parents immigrated from Germany). Ate two cups with a little smoked sausage for dinner, and it was filling & satisfying. Definitely will make again! Submitted by:
MIMAWELIZABETH
(3/2/10)
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Easy to fix, lots of vitamins and minerals, low in cals and sodium..great tasting cold..served as a alternative to coleslaw with a twist..tastes great..prep time quick Submitted by:
SEYSARAH
(3/19/07)
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