Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 93.0
  Total Fat 3.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 275.6 mg
  Potassium 293.7 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 2.3 g
      Sugars 3.7 g
  Protein 0.8 g
  Vitamin A 196.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 8.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 3.5 %
  Copper 3.2 %
  Folate 3.9 %
  Iron 2.3 %
  Magnesium 3.1 %
  Manganese 7.3 %
  Niacin 4.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     3.1 %
  Riboflavin 2.8 %
  Selenium 0.3 %
  Thiamin 3.6 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in caramel glazed carrots

View the full caramel glazed carrots Recipe & Instructions
Submitted by: STEPHLEW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of caramel glazed carrots

34 calories of Carrots, raw, (0.67 cup, strips or slices)

33 calories of Brown Sugar, (0.04 cup, packed)

26 calories of Smart Balance Buttery Spread, (0.33 tbsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

I was so very happy to eat this! All the people complaining about the sauce just need to simmer it down a little more and keep rolling the carrots in it every few minutes or so. This is fabulous! I cut the butter in half and used 1/8C each brown sugar and honey. Really great side dish, thanks! Submitted by:
BEDAAI
(11/11/10)
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I made these tonight for supper. I used Splenda brown sugar, which I think you could use less, than the recipe called for. But they were pretty good. Submitted by:
PEEPERS54
(3/10/10)
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For the calorie count I was hoping they would be tastier. I will stick with a little bit of margerine and some dill. Submitted by:
KLR397
(7/6/09)
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93 calories and a veggie! Sweet!!! Submitted by:
DEEGIRL50
(5/13/09)
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Just the thing I was looking for. It was quick and easy and delish! I also cut down on some of the sugar but replaced it with a bit of maple syrup. Submitted by:
BRONHI
(1/22/09)
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yummmy my kids loved it so did i... i def make it again i have a few times now, i do add more carrots than called for cause of the amount of sugar and butter! turns out good thanks for sharring it with us
sarah 		Submitted by:
YAYALOVE7
(7/2/07)
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I used splenda brownsugar mix and it tasted great! I will be making this more often Submitted by:
LIGHTNHEALTHY
(5/30/07)
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I make this with Splenda brown sugar to cut the calories but it doesnt take as much Submitted by:
CRISTIE1
(3/19/07)
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My dad used to make this at home... it tastes fantastic but it's really not too healthy. It'd probably be possible to reduce the amount of sugar (or increase the amount of carrots!) a bit to improve the balance a little. Submitted by:
BLACK_VAN_DYKE
(3/15/07)
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Looks good! I'd probably use the Splenda brown sugar to cut some carbs. Submitted by:
MELYNN68
(3/14/07)
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