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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.8
  Total Fat 5.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 877.7 mg
  Potassium 1,189.8 mg
  Total Carbohydrate 49.4 g
      Dietary Fiber 8.7 g
      Sugars 27.5 g
  Protein 6.7 g
  Vitamin A 84.9 %
  Vitamin B-12 0.5 %
  Vitamin B-6 15.9 %
  Vitamin C 519.6 %
  Vitamin D 0.0 %
  Vitamin E 23.6 %
  Calcium 11.0 %
  Copper 13.2 %
  Folate 39.6 %
  Iron 9.8 %
  Magnesium 20.9 %
  Manganese 24.3 %
  Niacin 17.4 %
  Pantothenic Acid     10.3 %
  Phosphorus     10.1 %
  Riboflavin 12.1 %
  Selenium 5.8 %
  Thiamin 14.4 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Papaya Salad - Som Tum

View the full Thai Papaya Salad - Som Tum Recipe & Instructions
Submitted by: LIZZY63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Papaya Salad - Som Tum

119 calories of Papayas, (1 medium (5-1/8" long x 3" dia))

60 calories of Peanuts, dry-roasted, (0.07 cup)

24 calories of Granulated Sugar, (1.50 tsp)

18 calories of Hot Chili Peppers, (1 pepper)

9 calories of Red Ripe Tomatoes, (2.50 cherry)

8 calories of Limes, (0.38 fruit (2" dia))

5 calories of Green Beans (snap), (3 beans (4" long))

3 calories of Soy Sauce, (0.38 tbsp)

2 calories of Fish Sauce, (0.38 tbsp)

2 calories of Garlic, (0.50 clove)


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