Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 461.3
  Total Fat 23.0 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 7.3 g
  Cholesterol 111.3 mg
  Sodium 2,372.2 mg
  Potassium 354.1 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 1.9 g
      Sugars 1.4 g
  Protein 43.4 g
  Vitamin A 69.2 %
  Vitamin B-12 3.2 %
  Vitamin B-6 5.6 %
  Vitamin C 8.9 %
  Vitamin D 0.0 %
  Vitamin E 8.9 %
  Calcium 11.5 %
  Copper 11.3 %
  Folate 5.5 %
  Iron 18.0 %
  Magnesium 5.6 %
  Manganese 13.1 %
  Niacin 4.8 %
  Pantothenic Acid     5.7 %
  Phosphorus     11.1 %
  Riboflavin 9.6 %
  Selenium 7.1 %
  Thiamin 6.1 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asiago & Cream Chicken

View the full Asiago & Cream Chicken Recipe & Instructions
Submitted by: AMANDAABLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asiago & Cream Chicken

176 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (6.40 oz)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))

48 calories of Olive Oil, (0.40 tbsp)

41 calories of Butter, unsalted, (0.40 tbsp)

23 calories of Asiago Cheese, (0.20 oz)

18 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.20 serving)

17 calories of Milk, nonfat, (0.20 cup)

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of McCormick Roasting Rub Frech Herb, (0.40 serving)

4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))

3 calories of Knorr Chicken Bouillon, (0.60 tsp)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

2 calories of Pepper, black, (0.30 tsp)

1 calories of Tarragon, ground, (0.20 tsp)

1 calories of Oregano, ground, (0.20 tsp)

0 calories of Rosemary, dried, (0.10 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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