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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 228.3
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 552.2 mg
  Potassium 67.3 mg
  Total Carbohydrate 48.1 g
      Dietary Fiber 1.7 g
      Sugars 0.2 g
  Protein 6.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 10.1 %
  Copper 4.7 %
  Folate 28.6 %
  Iron 17.1 %
  Magnesium 3.6 %
  Manganese 21.4 %
  Niacin 18.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     10.1 %
  Riboflavin 18.2 %
  Selenium 30.3 %
  Thiamin 32.7 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Indian Fry Bread

View the full Indian Fry Bread Recipe & Instructions
Submitted by: AURALEEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Fry Bread

228 calories of Flour, white, (0.50 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

This was really good and highly addictive.I made two with cinnamon and sugar topping and two with garlic butter, herbs, and Parmesan cheese. They both turned out great and it was so simple to make. Submitted by:
SMONTE2

(12/27/12)
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this is definitely the wrong calorie count. i checked the calorie by ingrediants list and the oil was not even figured in!!!! and they soak up a lot of oil.... Submitted by:
SWEETYKINS012

(6/16/10)
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The fat content does not apper to be correct if the dough is fried in hot oil. Submitted by:
HOLLYLBAGLEY

(7/9/09)
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This wqas very good I like it with just a lil seasoning salt yum yum Submitted by:
MYGIRLZMYWORLD

(1/8/09)
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This is the authentic version! I let mine rest for 10 minutes after kneading then make into balls. This is great syrup or jam. I love it with a touch of salt. Submitted by:
GENIETEST

(11/27/08)
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