SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 391.0
  Total Fat 7.2 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 60.1 mg
  Sodium 551.8 mg
  Potassium 261.2 mg
  Total Carbohydrate 49.2 g
      Dietary Fiber 7.1 g
      Sugars 9.6 g
  Protein 34.7 g
  Vitamin A 11.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.8 %
  Vitamin C 11.3 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 18.6 %
  Copper 4.9 %
  Folate 1.9 %
  Iron 23.9 %
  Magnesium 3.0 %
  Manganese 6.3 %
  Niacin 3.5 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.9 %
  Riboflavin 2.3 %
  Selenium 2.1 %
  Thiamin 1.8 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Ziti

View the full Baked Ziti Recipe & Instructions
Submitted by: JULKRO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti

126 calories of Pasta, whole wheat elbows, (1.33 oz)

107 calories of 93% Lean Ground Beef, (2.67 oz)

48 calories of Ricotta cheese, fat-free, (2.67 oz)

31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Tomato Paste, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Garlic, (0.50 cloves)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.