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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 397.9
  Total Fat 13.8 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 4.3 g
  Cholesterol 64.8 mg
  Sodium 1,832.0 mg
  Potassium 578.3 mg
  Total Carbohydrate 48.5 g
      Dietary Fiber 5.6 g
      Sugars 2.9 g
  Protein 25.5 g
  Vitamin A 1.0 %
  Vitamin B-12 47.4 %
  Vitamin B-6 27.1 %
  Vitamin C 96.0 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 4.6 %
  Copper 17.7 %
  Folate 10.7 %
  Iron 18.5 %
  Magnesium 18.2 %
  Manganese 58.3 %
  Niacin 31.5 %
  Pantothenic Acid     14.2 %
  Phosphorus     29.1 %
  Riboflavin 17.4 %
  Selenium 51.5 %
  Thiamin 25.1 %
  Zinc 40.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tangy Broiled Lamb Chops

View the full Tangy Broiled Lamb Chops Recipe & Instructions
Submitted by: SILVER1110

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Broiled Lamb Chops

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

155 calories of Lamb, Australian, shoulder, blade, trimmed, (3.33 oz)

31 calories of Lemon Juice, (0.50 cup)

23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)

9 calories of Onions, raw, (0.33 small)

6 calories of President Crumbled Feta: Mediterranean Herbs, (0.08 oz)

0 calories of Cavender's All Purpose Greek Seasoning, (1.33 tsp)


No nutrition or calorie comments found.