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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.0
  Total Fat 9.3 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 43.6 mg
  Sodium 893.8 mg
  Potassium 462.0 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 2.3 g
      Sugars 4.6 g
  Protein 14.2 g
  Vitamin A 6.3 %
  Vitamin B-12 1.9 %
  Vitamin B-6 11.9 %
  Vitamin C 25.4 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 17.8 %
  Copper 4.3 %
  Folate 3.4 %
  Iron 3.6 %
  Magnesium 5.2 %
  Manganese 6.1 %
  Niacin 4.1 %
  Pantothenic Acid     3.2 %
  Phosphorus     31.6 %
  Riboflavin 9.7 %
  Selenium 1.3 %
  Thiamin 4.8 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Potato Soup

View the full Cheesy Potato Soup Recipe & Instructions
Submitted by: DAWNDCOLBERT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Potato Soup

85 calories of Velveeta Cheese Spread, (1 oz)

64 calories of Smithfield Hardwood Smoked Ham/Center Slice, (1.50 oz)

52 calories of Potato, raw, (0.50 cup diced)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of California Mix Vegetables, (0.31 cup)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.