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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 311.1
  • Total Fat 10.6 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 34.0 mg
  • Sodium 849.3 mg
  • Potassium 96.6 mg
  • Total Carbohydrate 31.1 g
  • Dietary Fiber 1.2 g
  • Sugars 4.7 g
  • Protein 19.4 g
  • Vitamin A 14.9 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 2.7 %
  • Vitamin C 3.0 %
  • Vitamin D 4.0 %
  • Vitamin E 1.0 %
  • Calcium 36.2 %
  • Copper 6.5 %
  • Folate 14.3 %
  • Iron 12.4 %
  • Magnesium 3.7 %
  • Manganese 12.0 %
  • Niacin 11.1 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 7.9 %
  • Riboflavin 13.1 %
  • Selenium 13.8 %
  • Thiamin 15.6 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Monte Cristo Sandwiches

View the full Classic Monte Cristo Sandwiches Recipe & Instructions
Submitted by: MEGHANDAVIS81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Monte Cristo Sandwiches

132 calories of White Bread, (2 slice)

90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)

30 calories of *Hillshire Farms Deli Select Brown Sugar Baked Ham, (1 oz)

20 calories of Honey Mustard, (2 tsp)

17 calories of Margarine, soft, (0.50 tsp)

13 calories of Milk, 1%, (0.13 cup)

9 calories of Egg white, large, (0.50 serving)


Nutrition & Calorie Comments  

I may have the same cookbook! I love this recipe! My recipe calls for 1 tsp of powdered sugar and low-sugar cranberry-raspberry jam (optional), but I rarely use them. Whenever I crave the FATTENING Bennigans version, I make these and it satisfies! =) Submitted by:
MOMMY_MIMI

(4/27/09)
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