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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 514.1
  • Total Fat 37.8 g
  • Saturated Fat 14.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 264.2 mg
  • Sodium 737.9 mg
  • Potassium 162.0 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 22.0 g
  • Vitamin A 12.7 %
  • Vitamin B-12 14.4 %
  • Vitamin B-6 5.4 %
  • Vitamin C 0.5 %
  • Vitamin D 7.1 %
  • Vitamin E 2.9 %
  • Calcium 21.9 %
  • Copper 1.0 %
  • Folate 7.1 %
  • Iron 14.7 %
  • Magnesium 4.2 %
  • Manganese 0.7 %
  • Niacin 0.5 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 24.6 %
  • Riboflavin 24.7 %
  • Selenium 27.4 %
  • Thiamin 3.9 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emerils Breakfast Casserole

View the full Emerils Breakfast Casserole Recipe & Instructions
Submitted by: KLOVEROCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emerils Breakfast Casserole

190 calories of Jimmy Dean Heat ' N serve Sausage Patties, (2 serving)

150 calories of Whole Grain Texas Garlic Toast (1 slice), (1 serving)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

24 calories of Fat free half and half, (0.17 cup)


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