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Calories in Whole Wheat Pancakes w/pecan and cinn, br. sugar
View the full Whole Wheat Pancakes w/pecan and cinn, br. sugar Recipe & Instructions
Submitted by: STARTINGOVER03
Submitted by: STARTINGOVER03
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pancakes w/pecan and cinn, br. sugar
40 calories of AUNT JAMMIMA WHOLE WHEAT PANCAKE MIX ( 1/4 C ), (0.33 serving)
16 calories of Pecans, (0.02 cup, chopped)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
6 calories of Byrne Dairy Fat Free Skim Milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Brown Sugar, (0.17 tsp packed)
1 calories of Cinnamon, ground, (0.08 tbsp)
Calories per serving of Whole Wheat Pancakes w/pecan and cinn, br. sugar
40 calories of AUNT JAMMIMA WHOLE WHEAT PANCAKE MIX ( 1/4 C ), (0.33 serving)
16 calories of Pecans, (0.02 cup, chopped)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
6 calories of Byrne Dairy Fat Free Skim Milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Brown Sugar, (0.17 tsp packed)
1 calories of Cinnamon, ground, (0.08 tbsp)