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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 259.1
  Total Fat 10.6 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 7.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 30.0 mg
  Sodium 176.3 mg
  Potassium 13.0 mg
  Total Carbohydrate 38.5 g
      Dietary Fiber 2.1 g
      Sugars 24.7 g
  Protein 3.6 g
  Vitamin A 1.8 %
  Vitamin B-12 3.4 %
  Vitamin B-6 0.9 %
  Vitamin C 0.1 %
  Vitamin D 2.1 %
  Vitamin E 17.5 %
  Calcium 8.6 %
  Copper 0.5 %
  Folate 1.9 %
  Iron 7.1 %
  Magnesium 0.2 %
  Manganese 1.2 %
  Niacin 1.0 %
  Pantothenic Acid     0.2 %
  Phosphorus     4.4 %
  Riboflavin 3.5 %
  Selenium 0.3 %
  Thiamin 1.2 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry Muffins - Lactose Free

View the full Cranberry Muffins - Lactose Free Recipe & Instructions
Submitted by: CRASHGIRL123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Muffins - Lactose Free

80 calories of Safflower Oil, Hollywood, (0.67 tbsp)

60 calories of White Whole Wheat Flour, King Arthur, (0.15 cup)

41 calories of Honey, (0.04 cup)

30 calories of Granulated Sugar, (0.04 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

12 calories of Eggland's Best Large Egg, (0.17 serving)

10 calories of Rice Milk Enriched, Rice Dream, (0.08 cup)

8 calories of All-purpose white flour, Gold Medal, (0.02 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, iodized table, (0.02 tsp)


No nutrition or calorie comments found.