SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 528.4
  • Total Fat 25.0 g
  • Saturated Fat 8.6 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 11.0 g
  • Cholesterol 131.5 mg
  • Sodium 102.2 mg
  • Potassium 1,072.9 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.9 g
  • Sugars 0.0 g
  • Protein 46.6 g
  • Vitamin A 1.4 %
  • Vitamin B-12 19.3 %
  • Vitamin B-6 52.0 %
  • Vitamin C 11.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.9 %
  • Calcium 6.3 %
  • Copper 10.3 %
  • Folate 4.8 %
  • Iron 11.8 %
  • Magnesium 14.3 %
  • Manganese 11.8 %
  • Niacin 54.5 %
  • Pantothenic Acid 17.2 %
  • Phosphorus 47.4 %
  • Riboflavin 34.9 %
  • Selenium 99.1 %
  • Thiamin 122.4 %
  • Zinc 24.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in QCSAHP - Apple Glazed Roast Pork

View the full QCSAHP - Apple Glazed Roast Pork Recipe & Instructions
Submitted by: JLOHERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QCSAHP - Apple Glazed Roast Pork

420 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.50 lb)

54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))

39 calories of Brown Sugar, (2.25 tsp packed)

7 calories of Apple juice, unsweetened, (0.06 cup)

2 calories of Ginger, ground, (0.25 tsp)


No nutrition or calorie comments found.