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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 142.2
  Total Fat 3.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.6 g
  Cholesterol 25.4 mg
  Sodium 455.2 mg
  Potassium 535.8 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 2.1 g
      Sugars 4.4 g
  Protein 8.2 g
  Vitamin A 15.2 %
  Vitamin B-12 1.1 %
  Vitamin B-6 9.1 %
  Vitamin C 28.7 %
  Vitamin D 2.7 %
  Vitamin E 2.4 %
  Calcium 2.6 %
  Copper 8.5 %
  Folate 6.8 %
  Iron 6.5 %
  Magnesium 5.7 %
  Manganese 12.0 %
  Niacin 7.4 %
  Pantothenic Acid     4.5 %
  Phosphorus     6.1 %
  Riboflavin 5.4 %
  Selenium 3.7 %
  Thiamin 5.2 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Teriyaki Leek Soup

View the full Chicken Teriyaki Leek Soup Recipe & Instructions
Submitted by: MSSBETTYBOOP6
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Teriyaki Leek Soup

45 calories of Tyson Teriyaki Chicken Fillet= 2 pieces, (26.75 gram(s))

41 calories of Red Potato, (58.13 grams)

24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)

14 calories of Leeks, (0.25 leek)

10 calories of Canola Oil, (0.25 1tsp)

3 calories of Mushrooms, fresh, (14.25 grams)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Bok Choy, raw-shreaded, (0.13 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


Nutrition & Calorie Comments  

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