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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 327.2
  Total Fat 12.6 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.1 g
  Cholesterol 141.3 mg
  Sodium 369.2 mg
  Potassium 663.9 mg
  Total Carbohydrate 7.3 g
      Dietary Fiber 2.0 g
      Sugars 2.6 g
  Protein 44.2 g
  Vitamin A 8.5 %
  Vitamin B-12 35.9 %
  Vitamin B-6 20.6 %
  Vitamin C 9.5 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 4.8 %
  Copper 8.7 %
  Folate 3.7 %
  Iron 33.5 %
  Magnesium 8.7 %
  Manganese 7.3 %
  Niacin 17.0 %
  Pantothenic Acid     3.4 %
  Phosphorus     20.6 %
  Riboflavin 13.9 %
  Selenium 36.3 %
  Thiamin 8.0 %
  Zinc 34.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Venison/Beef Chili Con Carne

View the full Venison/Beef Chili Con Carne Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison/Beef Chili Con Carne

153 calories of Beef, top sirloin, (2.67 oz)

142 calories of Venison, ground, (2.67 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Ro*tel 'original' 1cn., (1.67 oz)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)


No nutrition or calorie comments found.