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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 125.6
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 14.0 mg
  • Sodium 825.6 mg
  • Potassium 605.4 mg
  • Total Carbohydrate 15.2 g
  • Dietary Fiber 5.1 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 84.2 %
  • Vitamin B-12 7.0 %
  • Vitamin B-6 9.3 %
  • Vitamin C 20.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 3.1 %
  • Copper 7.8 %
  • Folate 11.1 %
  • Iron 9.3 %
  • Magnesium 5.1 %
  • Manganese 9.4 %
  • Niacin 8.0 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 9.7 %
  • Riboflavin 10.1 %
  • Selenium 17.6 %
  • Thiamin 4.5 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2 point chili

View the full 2 point chili Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2 point chili

52 calories of Ground beef, extra lean (15% fat) pan broiled, (0.71 oz)

35 calories of Chili Ready Tomatoes, GV 1/2 cup, (1 oz)

19 calories of Mushrooms, canned, (60.74 grams)

9 calories of Carrots, raw, (22.47 grams)

6 calories of Pumpkin, cooked, (28.34 grams)

4 calories of Summer Squash, (0.21 cup, sliced)

3 calories of Celery, raw, (17.41 grams)

2 calories of Green Peppers (bell peppers), (6.07 grams)

1 calories of Chili beans, G.V, 1/2 c., (1 oz)

0 calories of Water, tap, (0.14 cup (8 fl oz))


No nutrition or calorie comments found.