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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		110.0

Total Fat		1.0 g

	Saturated Fat	0.3 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		16.7 mg

Sodium		246.7 mg

Potassium		0.0 mg

Total Carbohydrate		22.7 g

	Dietary Fiber	13.0 g

	Sugars	1.7 g

Protein		14.7 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	6.0 %

Copper	0.0 %

Folate	0.0 %

Iron	10.7 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Northern beans and ham

View the full Northern beans and ham Recipe & Instructions
Submitted by: JEKASA104

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Northern beans and ham

70 calories of Great Northern Beans, (1 serving)

40 calories of Hillshire Farm Smoked Ham, (1.33 oz)

Nutrition & Calorie Comments

Made this for dinner, added onion, a dash of brown sugar . Seasoned with hot sauce with cornbread. I used canned Northern beans and cut the cooking time, cooked for 2 hours in crock pot.	Submitted by: SBNORMAL (1/2/12) report inappropriate
I make this all the time, I add chopped onion and carrot plus either fresh garlic or garlic powder. I also use ham with less fat then that that comes from the traditional "hambone" but still gets the same great flavor...	Submitted by: SWEETNSILLY (4/12/10) report inappropriate
Mmmmm great source of protien and fiber,, this is great on homemade bread or biscuits!!	Submitted by: PICKIE98 (11/26/09) report inappropriate
I like to add some carrots to the soup for a little added flavor and vitamins.	Submitted by: BTREADWAY07 (1/27/09) report inappropriate