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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 90.1
  • Total Fat 3.3 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 9.3 mg
  • Sodium 319.5 mg
  • Potassium 153.4 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 0.5 g
  • Sugars 0.0 g
  • Protein 2.9 g
  • Vitamin A 46.5 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 2.9 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 6.7 %
  • Copper 2.7 %
  • Folate 6.1 %
  • Iron 4.7 %
  • Magnesium 2.5 %
  • Manganese 5.4 %
  • Niacin 6.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 6.4 %
  • Riboflavin 5.3 %
  • Selenium 4.5 %
  • Thiamin 5.3 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mel's Cornbread stuffing

View the full Mel's Cornbread stuffing Recipe & Instructions
Submitted by: NIGHTSHADE1020

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mel's Cornbread stuffing

60 calories of Cornbread, (0.80 oz)

12 calories of Olive Oil, (0.10 tbsp)

5 calories of Baby Carrots, raw, (1 large)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

0 calories of Water, tap, (0.15 cup (8 fl oz))


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