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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 262.8
  Total Fat 11.5 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.8 g
  Cholesterol 114.5 mg
  Sodium 470.5 mg
  Potassium 84.1 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 2.6 g
      Sugars 1.0 g
  Protein 17.3 g
  Vitamin A 12.3 %
  Vitamin B-12 6.1 %
  Vitamin B-6 3.0 %
  Vitamin C 1.0 %
  Vitamin D 3.3 %
  Vitamin E 3.1 %
  Calcium 14.6 %
  Copper 4.6 %
  Folate 13.1 %
  Iron 13.0 %
  Magnesium 3.5 %
  Manganese 7.8 %
  Niacin 5.9 %
  Pantothenic Acid     5.1 %
  Phosphorus     15.0 %
  Riboflavin 15.5 %
  Selenium 24.6 %
  Thiamin 12.5 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg and Soy-Chorizo Burrito

View the full Egg and Soy-Chorizo Burrito Recipe & Instructions
Submitted by: YESSICASUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg and Soy-Chorizo Burrito

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

60 calories of Soyrizo, Vegan Chorizo, (1 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

26 calories of Egg white, large, (1.50 serving)


Nutrition & Calorie Comments  

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