SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.3
  • Total Fat 5.8 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 104.1 mg
  • Sodium 467.7 mg
  • Potassium 47.3 mg
  • Total Carbohydrate 3.3 g
  • Dietary Fiber 0.2 g
  • Sugars 0.1 g
  • Protein 18.6 g
  • Vitamin A 4.5 %
  • Vitamin B-12 4.1 %
  • Vitamin B-6 2.4 %
  • Vitamin C 6.7 %
  • Vitamin D 2.5 %
  • Vitamin E 1.2 %
  • Calcium 9.5 %
  • Copper 0.8 %
  • Folate 2.8 %
  • Iron 6.9 %
  • Magnesium 1.6 %
  • Manganese 2.6 %
  • Niacin 0.3 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 8.1 %
  • Riboflavin 7.2 %
  • Selenium 9.3 %
  • Thiamin 1.2 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Salmon Muffins

View the full Tasty Salmon Muffins Recipe & Instructions
Submitted by: DGLILBIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Salmon Muffins

74 calories of Salmon Burgers, Wild Alaskan Salmon, Trader Joe's, (0.67 serving)

38 calories of Cheddar Cheese, (0.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Green Peppers (bell peppers), (0.33 tbsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Poultry seasoning, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.