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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 375.4
  • Total Fat 15.2 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 7.3 g
  • Cholesterol 56.6 mg
  • Sodium 742.7 mg
  • Potassium 287.4 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 5.5 g
  • Sugars 4.3 g
  • Protein 35.5 g
  • Vitamin A 10.2 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 18.8 %
  • Vitamin C 6.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 30.6 %
  • Copper 2.9 %
  • Folate 6.9 %
  • Iron 13.8 %
  • Magnesium 7.9 %
  • Manganese 3.9 %
  • Niacin 35.6 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 35.1 %
  • Riboflavin 13.4 %
  • Selenium 24.3 %
  • Thiamin 4.1 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Poblano Peppers

View the full Chicken Poblano Peppers Recipe & Instructions
Submitted by: ITISSPARKTIME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Poblano Peppers

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

69 calories of Bush's, Black Beans, (0.33 cup)

65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Low fat cream cheese, (0.08 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)

2 calories of Hot chile pepers, (1 pepper)


Nutrition & Calorie Comments  

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