Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 287.8
  Total Fat 19.5 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.6 g
  Cholesterol 0.0 mg
  Sodium 311.7 mg
  Potassium 86.5 mg
  Total Carbohydrate 22.6 g
      Dietary Fiber 1.9 g
      Sugars 4.1 g
  Protein 9.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.0 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 0.8 %
  Copper 16.2 %
  Folate 6.8 %
  Iron 5.9 %
  Magnesium 19.8 %
  Manganese 11.0 %
  Niacin 24.9 %
  Pantothenic Acid     1.4 %
  Phosphorus     5.0 %
  Riboflavin 1.4 %
  Selenium 1.2 %
  Thiamin 1.5 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nut Crunches

View the full Nut Crunches Recipe & Instructions
Submitted by: BROWNJEM37
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nut Crunches

169 calories of Jif Creamy Peanut Butter, reduced fat, (1.78 tbsp)

65 calories of Mixed Nuts, dry roasted (salt added), (0.08 cup)

43 calories of Nestle Milk Chocolate Morsels, (0.61 serving)

9 calories of Lays Potato Chips-Classic (1 bag), (0.06 serving)


No nutrition or calorie comments found.


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